Posts tagged progress
Suit Up: How Self-Care Isn't Selfish

To do what you want for not only yourself but for others - effectively and wholly and without resentment - you need to feel open, capable, energized, and in control. So working back from that you've gotta take care of yourself. As they say on all the airplanes: you need to put on your oxygen mask first. Said another, more fun way: it's time to suit up like Iron Man. 

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